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Results for "keyword: "smile""
Kind Eyes
An exercise for showing compassion to strangers.
Giving to Those Who Need the Most
A visualization for giving generously.
Friendliness and Giggles
A teaching story about the Dalai Lama's joy.
Choosing Where to Focus Attention
Accessing happy thoughts with attention.
Winning Wings
Allowing yourself to display a positive attitude even when you're anxious about flying.
Your Image of People
Visualizing yourself and others as friendly.
Smiling Practice
A simple technique to transform your day.
Prayer for a Child While Listening to Rachmaninoff
An expression of wonder and appreciation for the miracle of a child.
Look a Homeless Person in the Eye
Validating someone's humanity.
Surrendering to Your Inner Smile
A reflection that induces joy.